Planning Part 2: What to Make

Planning, Part 1: How Much Food to Make

I don't know if there is a meal planning equivalent to writer's block, but there should be because I definitely get it.  I suspect it is a common problem.  I don't know why, but when I sit down to meal plan I suddenly can't think of anything to make.  I know how to make many delicious meals and yet, nothing.  There are some ways to combat this.  I keep a list of ideas. When I'm going about my life and think of something I'd like to eat I put it on a list on my phone.  When it's time to plan I consult the list to help me with ideas.

I also come up with categories.  It's a lot easier to think of things when you narrow it down to specific categories.  This helps me to have a variety of things, so I don't end up with chicken everyday.  When I did meal planning before I started doing freezer cooking I would do categories like: chicken, soup, pasta, vegetarian,....  With freezer cooking my categories are different, which I will elaborate on more in a bit.

Planning, Part 1: How much food to make

Well, I finally have a freezer being delivered.  Tomorrow!  I haven't had a freezer since we moved in January and we left our very old freezer behind.  That means I have been cooking just about every day for a few months now.  In some ways it has been nice.  I got to make some things that I haven't for a while because they don't freeze well, but I am ready to get back to my freezer meals again.  I have missed having meals ready to go or simplified and it is way harder to stay on top of keeping the kitchen clean when dinner needs to be made every day.

Microwave Side Dishes

I am not a great microwave cook.  Until recently I only considered the microwave good for melting and reheating, not for cooking.  That attitude is gradually changing.  While the microwave may not be great for baking, it can be a useful tool in making easy side dishes to go with freezer meals.  Plus grocery store have started selling rice or pasta pouches that are already cooked and can be reheated in the microwave.  I haven't tried the pasta pouches, but I have tried a couple of the rice ones and found them useful.  I don't plan to use them all the time since they're more expensive, but having a few in the pantry would be handy as a back up.

For making my own microwave sides, I started with the obvious, potatoes.  I have been microwaving potatoes and sweet potatoes to serve as a side since long before I started making freezer meals.  When I started doing freezer meals I sometimes needed a vegetable side for a meal.  This lead me to using the ready-to-microwave bags of green beans or broccoli that are found in the supermarket produce section.  It took me a while to get over not prepping my own veggies, but these are convenient and tasty with a little butter, salt and pepper.

Mashed Potatoes

So... I... uh... this post is supposed to a recipe for freezer mashed potatoes to accompany my meatloaf post.  I made a large batch of mashed potatoes and froze it in dinner-sized portions and apparently neglected to write down the proportions of the ingredients I used.  It's a simple dish though that most of you likely know how to make.  If you don't, this recipe looks similar to what I do.

Really the point of this post more than giving you a recipe is to let you know that creamy mashed potatoes do freeze well and make a great side to have in the freezer for a number of dishes.  Next time I make them I will write down the recipe.  Sorry.

Meatloaf and mashed potatoes

I would have never though of meatloaf as a budget meal until I was shopping for the ingredients to make meatloaf and found a 10 lb package of ground beef for about $20.  Considering that 10 lbs of meat will make 5 batches of meatloaf and that each meatloaf will feed my family for 2 meals with some leftover and that the cost of the other ingredients is low, that means that a meatloaf meal costs less than $3 for my entire family, not including the sides. And meatloaf sides can be inexpensive too.  I always need to have mashed potatoes with my meatloaf, which are cheap.  Add a vegetable side from whatever is on sale and you've got a whole meal.

This inexpensive beef was 80/20 (80% meat, 20% fat).  I usually go for 93/7 so I have less fat cooking out of my meat.  When buying a small amount the 93/7 is not too much more expensive than the 80/20, but when buying in bulk, the 93/7 was almost twice as much.  For that price difference I will deal with the extra fat!  I didn't want super greasy meatloaf, so I cooked my meatloaf on an oven-safe rack inside a sheet pan.  All the grease drained into the pan.

Easy Mango Lassi

I love Indian food, I have learned to make and freeze some of my favorite Indian meals.  Many grocery stores have also started carrying naan and I find myself going out for Indian food less often.  After all, I have delicious homemade Indian in my freezer.  This is a wonderful thing as I get to have my favorite Indian dishes regularly without having to spend a lot of money.  The downside was that I wasn't getting to have a mango lassi with my Indian dinner.  The obvious solution was to learn to make that as well. 

I tried a few different recipes I found online and wasn't really happy with any of them.  Many called for fresh mango, which while delicious, it is sometimes hard to find ripe ones.  Plus having to peel, pit and cut up mangoes kind of defeats the purpose of having convenient freezer meals.  Then I tried frozen mango chunks from the grocery store.  That did not make a good lassi.  For some reason mango gets really chalky when frozen.  Finally I discovered canned mango and created a tasty and convenient lassi that makes it so I can have the full Indian restaurant dining experience at home.  I'm going to give you the recipe, but it is really flexible.  Don't be afraid to change things around to fit your tastes.

Serves 4

1 15 oz can mango in syrup
2 cups plain yogurt ( I use Greek yogurt, but regular should be fine)
3 cups ice
honey to taste

1. Pour the mango, including the syrup into a blender.  Add the yogurt and blend until smooth.
2. My blender wasn't large enough to handle the full recipe, so I poured out half the mango-yogurt mixture into another container.
3. Add half the ice and blend until smooth.  Add honey to taste.
4. Pour the lassi into cups to serves.  Repeat step 3 with the rest of the mango-yogurt and the ice.

Roasted Chicken Tikka

Life has been crazy busy for us lately.  In October my husband learned that his company would be closing down in December and began job hunting.  A new job for him meant a move would be likely for our family.  We started packing, and I stopped adding freezer meals to our freezer.  He received a job offer and left for New York shortly before Christmas.  We already had plans to go on a cruise for Christmas, so he flew back to join us for that.  After the cruise we drove back to Mississippi to get the rest of our stuff and then drove on to New York.  We had a month of relaxed packing followed by a month of frantic packing followed by an awesome and relaxing cruise and ended it all with 4 days of driving through 9 different states.

As soon as I learned about his company closing I stopped adding meals to my freezer and switched to a focus on eating what we had.  It was great to not need to cook on top of everything else we had going on.  We didn't quite make it through all the meals we had in the freezer, and I gave the last of them to a woman I knew who had just had a baby.  Now we are in temporary housing while we wait to move into the house we are in the process of buying.  That means no freezer meals for us right now.  I miss them.  Life is much simpler when dinner is ready and in the freezer every day.  I do have a couple recipes that I made in my last batch of freezer cooking that I haven't gotten around to posting yet what with all the frantic packing. So I have something to post while I wait to get back to my freezer cooking.

This isn't a chicken tikka like you might be thinking about with chunks of chicken in a creamy tomato sauce that is served over rice, although I do have a freezer version of chicken tikka masala if that is what you are looking for.  No, this is chicken marinated in a yogurt marinade and roasted with potatoes and cauliflower.  It is delicious.  I served this to guests a few months ago and one in particular raved about it continually.